Three free chapters:
Basics for Guiding
Yourself to
Recovery
| Metabolic Rehabilitation |
Numbers Count |
| Safely Getting Well with Thyroid Hormone |


To guide yourself through your program for recovering good health,
or to help your clinician better guide you through treatment, please
feel free to use the three chapters from Your Guide to Metabolic
Health. The links above will take you to pdf
versions of the chapters. Download and/or print them. My sincere hope is
that you'll the information I include in the
chapters to systematically guide yourself to optimal health. (For
supplementary products I recommend for self-care, see
www.ThyroidScience.us.)
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Our Educational
Consulting Service
We provide educational consulting to both patients, clinicians,
and anyone concerned about health care issues.
Phone us at 603-391-6061, or preferably, write to us at Tammy@drlowe.com. Our fax number
is
303-496-6200. —Tammy Lowe
Contact Us
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© 2010 Dr. John C.
Lowe, LLC. All rights reserved. This email newsletter may be copied and
distributed subject to three conditions: (1) All text within the full
document or any section copied must be copied without modification with
all pages included. (2) All copies must contain the following copyright
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Neither this full document nor any section of it may be published or
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 I strongly recommend the soundly
rational approach for all of us involved in self care: read, read, read, and continue reading,
and while doing so, question the accuracy of everything any
writer expounds upon, especially if he or she is a doctor. (You can
start, as you should, by questioning the veracity of my views.)
Among different authors, you'll find many
conflicting viewpoints, but don't let that discourage you. Instead,
let it muster your resolve to keep on reading, questioning, and exercising your
very best discretion to decide what to you best corresponds
to the facts and makes the most sense. 
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